Recent news has suggested ways to eat healthily as well as cheap in order to survive the credit crunch era. Truly, most of the super food and healthy food do not taste as good as some processed food. Superstores have also made an effort to attract their customers by having promotions on 5 different combinations of food and fruits each week and thus, giving awareness to the people regarding the types of food and fruits which can help to keep our body fitter, healthier and happier.
In my opinion, eating healthy and doing exercise will essentially keep us fit and strong. However, some people may resort to consume diet pills in order to be physically fit. Diet pills are not only popular among women but also bodybuilders. Most of the time, they rely on diet pills as a fat burner method while they still eat healthily for their muscle to grow.
Some people may have misunderstood the concept of diet pills and thought eating less plus diet pills should help them in losing weight. However, some diet pills help to suppress the appetite while some help to burn excessive fat. I believe that the latter will work more efficiently.