My current diet has been doing me good. Thanks to Mee because she has been cooking meaty meals and encouraging me to eat more. I have gained 1kg since I joined Aquadrome and I do hope that I can get to my ideal weight in a couple of months. As mentioned in earlier post, I will be ordering PhD supplements soon. In fact, I will be ordering it in the next couple of days.

I have also been reading through best diet pills to understand more about other brands in the market. Do not misunderstand the word diet as it can be slimming as well as weight gaining. Even though I would like to increase my weight, it does not mean that I should take oily and unhealthy food. Exercise is a way to get rid of excess fat and having a good diet will improve my overall health.

Our car’s problem is considered solved at the moment and I am looking forward to the Step workout class tonight!

Guess what? Our car’s engine light is still illuminating. It has been like more than two months and each time, the guy who checked our car was just clearing the light and told me that it should be working fine after that. However, each time he cleared the engine light, it came on a few days later. Our car was in the workshop yesterday for the fourth time and this time, he told me that the oxygen sensor needs to be changed. Great! It was even greater when he told me that it is better not to drive the car. What was he doing all the time with our car then?

He can only get a new oxygen sensor next Monday. And it is always Monday when he has the time to check cars. The more I think of it, the angrier I get, Mee too. I have since decided to send our car into a local garage for repair. Phew, I have been calling the garages around and I got all sorts of prices. I wonder how reliable they will be.

In the end, I booked an appointment with a local garage recommended by my landlord. It will cost about £30 more than what the college’s workshop will charge me. Mee and I believe that it is worth to have our car repaired sooner rather than next Monday.

Unfortunately, All My Reviews is down at the moment.

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As scheduled, I went to gym after I took Mee to work. I had planned to do the routine weighing programme, setup by our instructor but I was interrupted half way. Our Pilates instructor came to me and asked if I would like to join the cycling class. It is called RPM and apparently, there were four absentees. I agreed. I always thought that it would be a boring class as it is only about cycling. Well, I was wrong. It exercised almost every body parts and listening to the music while exercising definitely makes a difference, as said by Mee.

In addition, the Body Attack class we attended on Wednesday was really fast-paced. We hardly had the breath to catch up after 30 minutes. But it was great fun and the instructor was great too. She was very active and she monitored almost everyone’s progress throughout her class. She even came to us, as we were new, and told us how we were doing.

Soon, I might take up swimming lessons. Hmm, joining Aquadrome is like going back to school for Mee and me! But we enjoyed it though.

Mee and I are satisfied with our current progress at Aquadrome. We enjoy the classes like step, body attack and pilates. We intend to join other classes but some classes are scheduled on weekdays’ morning or afternoon. With the amount of exercise we are doing at the moment, I start to eat more than what I usually eat and I also try to eat some snack in between meals.

I have also started to consume Maximuscle Progain as a protein supplement. There is not much left in it and soon, I will be looking at some other similar products such as PhD and Stemulite. PhD is recommended by my trainer but I find that Stemulite has quite a complete range of products to cater different types of workout. Furthermore, products recommended by professional sportsmen and sportswomen such as Roger Craig, Natalie Waples and many more could not go too wrong, in my opinion.

There are various discounts which are up to 40% and free shipping on all orders over $99 which sound like a very good deal. Furthermore, there is a support hotline ready to answer any questions that you may have regarding the natural and great tasting Stemulite. After having looked at Stemulite, I cannot wait to finish my Maximuscle Progain and start ordering Stemulite products.

Father’s Day graphics

Do you celebrate Father’s day? Well, most people do but my family members do not celebrate, not once. We do not even celebrate birthdays, not even greetings. Maybe, that is just my family’s culture. Mee’s family members are completely opposite. They send cards to each other, they go out for dinners to celebrate; Mother’s day, Father’s day, birthdays and other memorable dates.

It is good to always have gathering between family members but as we grow up, it gets tougher to even have a drink together. Everyone will have their own schedule or timetable; family commitments, work or going out with friends. The only time that we actually think about each other is on those dates. It is a shame, really but deep down; I know that we are always together.

I do not even think that my father knows when Father’s day is until he sees advertisement or hears people talking about it.

And yes, the present. It is always hard to get a present for a man compared to a woman. I tried getting my father a wallet before but he thought that it was too big. I still think that he would be glad to have it but he just did not know how to accept it. If I were to buy shirts or trousers, I have to consider the size, the design and the colour. Same goes to belt or underwear.

I guess, it is good not to have many celebrations because buying presents is a tough job.

Meeting, meeting and meeting. I do not usually involved in many meetings, but when I do have, they are then scheduled altogether. I had an hour long discussion with my manager on Wednesday and an hour long department meeting yesterday. Next week, I will be joining a meeting in which they will be discussing a database that I have created. And another meeting to be confirmed. In fact, I even got mixed up with the time of the meetings and I have to constantly check my calendar in order to remind and prepare myself towards the particular meeting.

The department meeting made me realised that I will be getting busier. In fact, the whole department will get busier. I mentioned ‘I’ because a few upcoming tasks will be handed over to me.

In addition, there will be a couple of apprentices joining the other departments which are under the same department manager as us. However, all the while, I have only heard about sales manager jobs advertised but not these two positions. Surely, there will be exciting days ahead!