When Mee and I were back from New York, I lost about 3 – 4 kgs. It is about two weeks now and I am glad that I have gained the 3 – 4 kgs. It is still a couple of kgs before I reached my personal ideal weight but I am quite relief that gaining weight is quite an easy task for me now. Before this, I think it will take me a month to gain 3 – 4 kgs. I am also particularly proud that I do not have to rely regularly on the supplement. Mee’s cooking alone plus some small meals and fruits in between main meals are enough to keep me going.
Well, I still take supplement as they repair the muscles on each workout. I am also very pleased with my current online supplier. Just today, I received an email about their great offer which I believe that I will be ordering one soon as my supplement is quite low now; PhD Pharma Whey plus PhD Lean Degree for £39.99 and it would have cost £89.99 if buy separately. I am currently using Maximuscle Cyclone but I do not mind changing products on every order. The website is fast too even though there are a lot of ads. One of the ads that caught my attention is the one a day plus dha prenatal vitamins. I am sure that this supplement website does not sell prenatal vitamins. Anyway, if I were to make an order a few days earlier, I would have missed their current offer.